I Know that drinking trigers my depression But 3 days Later?
i know if I stay away from the dring I feel Better the nex day However Like 4 days after my last dring I get Hit Big Time with Depression to the point I cant get to work. The world seem dark and gray. It will last for 2 days and it seems like its getting worse. I hate it. so just thinking How painful this is I try not to drink. I can now see why some drinkers Have to have a Drink . Depression is Hell.
Your brain is one big chemical factory, and the neurotransmitters are in delicate balance. Alcohol and other drugs disrupt this balance. If you know that this is what causes your depression, then quit drinking. You may have to get help to do this, but it would be wise for you to do so. It will only get worse, and you can ruin your liver too.
It could also be that you are bipolar. Often some chemicals will bring about an episode of mania or hypomania. It follows that alcohol could bring about the depressive phase of bipolar disorder. Anyway, quit drinking.
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